Keto Fried Chicken Bites
These flavorful chicken bites are crispy and delicious.
Ingredients
- 2 chicken thighs with skin
- 2 tablespoons soy sauce
- 1 tablespoon ginger paste or minced ginger
- 1 tablespoon sake
- 1 large egg
- 2 tablespoons almond flour
- 3 tablespoons coconut flour
- oil for deep frying
Instructions
- Remove the bones from the chicken if necessary, then cut into bite-size pieces. Leave the skin attached to the pieces.
- Place the chicken pieces in a bowl then add the soy sauce, ginger paste, and sake. Mix well then allow to marinate for 1/2 an hour.
- Drain the marinade off the chicken.
- Preheat a large pan, or pot, with enough about an inch of cooking oil.
- Beat the egg together well, then mix into the chicken. Add the almond and coconut flours, then mix into the chicken. It may seem a bit pasty, but it's going to be ok.
- Drop the pieces into the hot oil carefully. They will fry to a deep brown color within a few minutes. Once the chicken bites are done, remove them from the oil and drain on a paper towel.
- Serve with lemon squeezed over the top. I think this goes great with my coleslaw recipe!
Notes
You can test the doneness of the chicken by removing a piece from the oil, then press your cooking utensil into it. It will be the same level of firmness as when you press your pinky finger into your thumb.
Nutrition
Calories: 433kcalCarbohydrates: 11gProtein: 28gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 193mgSodium: 1149mgPotassium: 302mgFiber: 5gSugar: 2gVitamin A: 207IUCalcium: 56mgIron: 2mg
Tried this recipe?Let us know how it was!